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Holiday Stocking Stuffers for the Health Conscious

holiday stocking stuffers for health conscious

holiday stocking stuffers for health conscious

The best part of Christmas morning is gobbling up every single piece of chocolate in your stocking….or, you could try these healthier stocking stuffers.

Every December, on a cold and snowy morning, I would tumble out of bed alight with excitement. Long before the sun would come up, I would be there, eagerly peering into the depths of possibility.

Inside of my Christmas sock.

Christmas is a special time of year. But, the most special part of December 25 for me was not just opening gifts, or having a homemade “Big Breakfast” with my family. It wasn’t going to Midnight Mass the night before to sing the story of Christ’s birth.

The most special moment of Christmas for me was waking up at 5am and running to see what was in my stocking.

Jennystocking

My stocking has remained with me for as long as I can remember. Yes, people used to call me “Jenny” (I hated it!) The stocking holds a special place in my heart.

There were no rules for it. As children, we were not allowed to open up any gifts before Ma and Dad woke up. Considering that we went to bed around 2am on Christmas Eve, it’s no wonder my parents preferred to sleep in!

What we were allowed to do was scour the depths of our stockings for the certain sweet goodies inside. These goodies could be coins, candy, or even chapstick. The stocking stuffers changed throughout the years, but my feelings towards these special little treats did not.

The coins and chapstick would be saved for later. But, the candy was feverishly consumed as I waited for everyone else to get up. A ravenous breakfast eater, I hated waiting more than an hour after I woke up to eat. My folks did their best to sleep until 7am(!), and we only ate breakfast after the gifts were opened. Luckily, there was candy to stave off my hunger.

As you get ready to finalize your Christmas celebrations this week, pay special attention to what goes inside the stocking. Especially if you are a mom of little kids.

I’m not going to be a grinch, and suggest you put toothbrushes in your kids’ stockings. BA-HUMBUG!

However, being the responsible health coach I am, I feel it’s important to share some stocking stuffers ideas for those who read this blog (and are striving to be health nuts).

As a mom who used to struggle with my weight, I am more mindful of what I put in my daughters’ stockings. Like their mama, they love their chocolate, especially on Christmas morning 🙂

Chocolate is not evil, but a treat does not always have to be food.

Remember, Christmas memories are special because of the feeling they provoke in you. The stocking was special to me, because it was something I could savor that was all mine and could give me instant gratification. It also carries my childhood and the memories of all those mornings I enjoyed with my family.

Here are some stocking stuffer ideas you may consider as a health conscious person:

  1. Lip balm or gloss
  2. Purse-friendly journal and pen (bonus if it focuses on goal setting)
  3. Class Pass, Groupon or classes at a community center
  4. Resistance bands
  5. Water bottle
  6. Variety of teas (especially green or spiced ones)
  7. Hair ties or bands
  8. Gum or mints
  9. Essential oils
  10. Flower essences
  11. Fuzzy socks
  12. Nail polish or nail strips
  13. Bookmarks or books
  14. Lotion
  15. Coffee cards

Because I care about you, I would love to invite you to join me for a special online event. The 12 Days of Christmas is a chance to win several of the holiday stocking stuffers above, so you can actually feel good about your holiday choices. Plus, you are being a good role model for your family.

The 12 Days of Christmas runs from December 11- December 22, 2017, and include daily health gifts to finish 2017 strong.

12 days of Christmas healthy holiday
Click to join

 

I am gifting you with special resources that only private coaching clients receive.

Some of the gifts include:

  • Weekly meal plans
  • 3 Mindset Shifts to Accelerate Health training
  • Healthy cookies (sent to your door!)
  • List of 25 super snacks you can love
  • Get Fit without a Gym training
  • Top Youtube channels to stay fit
  • Health in your Hands card pack
  • Live Q&A to address your biggest holiday challenges
  • Goal setting workshop

***Chance to win a VIP health coaching day with me– valued at $997!

Plus a special online holiday marketplace with last minute stocking stuffers you can WIN.

Special thanks to those who donated for the holiday marketplace– Deb Brown of Touch your Client’s Heart, Barb Pabst of www.mydoterra.com/barbpabst, Heather Nardi, Marissa Agustin of Loving Cup Teas, and Kimberly Mylls.

What items do you put in your childrens’ stockings? Or, what is the best stocking stuffer you received as a child? Share with us in the comments!

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