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Tag: why goal setting fails

Goal Achievement

Why Goal Setting isn’t Working for You

Posted on July 27, 2019July 26, 2019

You set a huge, scary health goal for yourself, and take action. Until you stop seeing progress. Here is why goal setting fails (and a process you can love!) “I can do this. Yeah, I’ll just jump in and take action!” Does this sound like you? This could be a tell-tale sign that you are […]

Goal Achievement

Why Health Goals don’t Belong in your Planner

Posted on January 9, 2018January 11, 2021
why health goals don't belong in your planner new year's resolutions

Feeling pressured to PLAN your way to health this year? Throw the planner out and read more about health goals you can actually keep.

Welcome

JennJenn Espinosa-Goswami is a former fat girl who dropped 100 pounds without any products or pills. She is now a health coach and motivational speaker who has presented for brands such as Target and Wells Fargo. A member of the National Weight Control Registry, Jenn teaches working moms how to achieve body bliss in just minutes a day. You can find her dancing in her living room with her darling daughters and eating spicy food from hotter places.  
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