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Weightless Chronicles

Tag: what failed in the past

Goal Achievement

Weight Loss Strategy without Counting Calories

Posted on January 14, 2014January 13, 2014

My husband has never counted a calorie.  Sometimes he will declare that he needs to lose a few pounds.  “Oh, how will you do that?” I innocently ask.  He replies “Oh, by cutting back on my eating”. The next day, he eats one less egg for breakfast.  Then, he might omit a snack in the afternoon, and […]

Welcome

JennJenn Espinosa-Goswami is a former fat girl who dropped 100 pounds without any products or pills. She is now a health coach and motivational speaker who has presented for brands such as Target and Wells Fargo. A member of the National Weight Control Registry, Jenn teaches working moms how to achieve body bliss in just minutes a day. You can find her dancing in her living room with her darling daughters and eating spicy food from hotter places.  
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