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Tag: goal setting process

Goal Achievement

Why Goal Setting isn’t Working for You

Posted on July 27, 2019July 26, 2019

You set a huge, scary health goal for yourself, and take action. Until you stop seeing progress. Here is why goal setting fails (and a process you can love!) “I can do this. Yeah, I’ll just jump in and take action!” Does this sound like you? This could be a tell-tale sign that you are […]

Welcome

JennJenn Espinosa-Goswami is a former fat girl who dropped 100 pounds without any products or pills. She is now a health coach and motivational speaker who has presented for brands such as Target and Wells Fargo. A member of the National Weight Control Registry, Jenn teaches working moms how to achieve body bliss in just minutes a day. You can find her dancing in her living room with her darling daughters and eating spicy food from hotter places.  
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