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Weightless Chronicles

Tag: comfort foods and dieting

Goal Achievement

Eat More Comfort Foods you Love (that Love you Back!)

Posted on June 26, 2015March 8, 2017
eat more comfort foods that love you back

How do you lose weight when you love to eat? Especially when you love to eat pizza, casseroles and hot dishes? Let’s find comfort foods you love that will also love you back! It was 6:00 pm, and I had just picked up the kids from school. I had a bad day at work, I was […]

Welcome

JennJenn Espinosa-Goswami is a former fat girl who dropped 100 pounds without any products or pills. She is now a health coach and motivational speaker who has presented for brands such as Target and Wells Fargo. A member of the National Weight Control Registry, Jenn teaches working moms how to achieve body bliss in just minutes a day. You can find her dancing in her living room with her darling daughters and eating spicy food from hotter places.  
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