Gluten-Free Bread Lover
I love bread. I love cereal. I love pasta and grains! Why would I choose to go gluten-free? I watched my Ma […]
Category: Nutrition
Nutrition Labels 101
How many artificial colors or flavors died to provide you with your food? Regardless of what your weight loss goals are, you […]
KFC Put Me in the Hospital
The KFC locations in Minneapolis closed recently. As I saw the boarded up windows, I felt nostalgic. After all, KFC put me […]
Eat Small to Lose Big
I was standing in line at the store when the latest issue of one of those sensational rags caught my eye. […]