Resolution Free
2012 has come and gone. The confetti of New Year’s Eve celebrations has been cleared away. Now is the time to buckle […]
Imperfect Model
Before: A thrill of delicious anticipation raced through my veins as I eagerly submitted my beloved photos through the mail. Lane Bryant […]
Running Nowhere
Do you love to run? Neither do I. Sure, it’s one of the best workouts you can do. After squeezing your excess […]
Going from fat to F.A.T.
Ladies and gents, I am fat. Don’t get me wrong- I don’t mean fat as in large and in charge. And I […]
Biggest Holiday Challenges
There is a myth that the average American gains between 5-10 pounds between Thanksgiving and New Year’s. The truth is we don’t. […]
NEAT Beat
In a burst of sudden and foolhardy motivation, I decided to do the famous Cindy Crawford workout. After all, she was THE […]
Active Traditions
Flashback: The small orange ball named “Spongy Fun” sailed across the room with two pursuers hot on the trail. One, a young […]
Eat Small to Lose Big
I was standing in line at the store when the latest issue of one of those sensational rags caught my eye. […]
Pretty Plus
Flashback: “Mom,” I groaned, “do I have to go??? I HATE that place!” “We’re going”. The place we were going to was […]
No Apologies
Flashback: I collapsed to the cold, hard floor, thighs trembling and tears tracking down my reddened face. “I’m sorry, I’m so sorry. […]